IS YOUR BUSY MIND MAKING YOU ANXIOUS?
Get the tools and support you need to find your chill, quickly! (no smoking weed required* 😉 )
*unless you really insist…
Hey! I’m Sonia. Welcome to my website 😀
I help high-functioning people like you to manage your anxiety, worrying and overthinking, so you can have more confidence and freedom in your life.
As a certified Life & Success Coach with training in Hypnosis, NLP, EFT, TIME techniques and yoga, I mix personal development, spirituality and holistic health.
To achieve your goals with more ease and less stress and anxiety, make sure you join my free community on Facebook. You get exclusive access to tools, education and support you need to feel more confident and grounded.
THE UNLEARN GROUP
If you’re serious about improving your health and emotional wellbeing, you’re gonna have to say BYEE! to all those pesky beliefs that fuel your anxiety, like: “I’m not good enough” or “I’m just not a fit person” or “I’m bad with money”.
The not-so-good news is: your brain will NOT want to let go of these beliefs. The good news? Helping people unlearn things is my JAM 😉
Join me for weekly trainings inside the group and start feeling better TODAY.
follow me on Insta
PS: I mostly post about music geekery, vinyl records, travels and my dog! For educational info, join the free FB group ;). If you have questions about the group or about coaching, send me a DM at @iamsoniaortiz.
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BOOK A SESSION TODAY
Despite all your accomplishments your anxiety keeps stealing the show? Then join me for a Boost Your Confidence Session.
These sessions take place online over Zoom video or audio conferencing. Investment starts at 50$ CAD for 45 minutes. Discounts are available for multiple session packages. For questions or specific requests, send me at DM on Instagram over at @iamsoniaortiz
If you’re ready to take action NOW, click the button below to book your session online.